It Starts With Your Mind!!

We are ALL guilty of this! It's incredible, as I've studied the mind and the different parts, how many thoughts can just slither in and how much we let it effect us. I'm not saying it's going to happen right away, but it sure does take some mental discipline to get thoughts out of our heads. Whether your pray or meditate, I challenge you to do some type of mental exercise every day, like you would lift weights or do cardio. Tell your bad thoughts to go where the sun don't shine! They have no right to control your life. Just like the old phrase, "We are what we eat" (whether you believe that or not), what we think about ourselves is what we start to believe. Just like the desire to lose weight, fall in love, get rich, etc., our minds can be our biggest ally or biggest enemy. First comes desire, then comes the will to do it.
Think of something you desire and write it down. It's also amazing how effective our words become once we write them down and manifest them somewhere. Make your mind become your biggest cheerleader and advocate. You only have one brain, it's yours and yours alone, so make the most of it!